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About The Studio

Located on beautiful Fishers Island, NY, The Studio offers our community a place to pause, move and connect.

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At The Studio, movement is more than just exercise. We blend fitness with intentional relaxation practices to help you move and feel your best.

 

Everyone is welcome to explore our diverse range of classes, including Pilates, yoga, sound meditation, and more.

 

Reserve your spot today.

Gussie bridge reformer narrow.jpg

About The Shop

A lovingly curated selection of items you’ll want to bring home or share as special gifts. Sourced from purposeful brands and artisans, you’ll find something that brings you joy and comfort, supporting your daily wellness.

Gussie in The Studio holding an aerial yoga apparatus

I’m so happy you’re interested in The Studio. Thank you for being here.

 

Movement has always been important in my life, beginning with a deep-rooted love for dance, through managing various joint injuries, to my years of professional experience as a ski instructor and yoga/Pilates teacher.

 

It's an honor to share my approach to wellbeing with others — a passion driven by my own health journey, cultivated by ongoing guidance from my esteemed mentors. At The Studio, my goal is to support you in moving and feeing better with practices focused on developing strength, balance, connection and ease in your daily life. Having the opportunity to do this on Fishers Island — an environment and community that continuously inspires me — is a gift.

 

I hope to see you at The Studio soon! 

Meet Gussie

Movement & Mindfulness
Education

  • 200hr Yoga Teacher Training - Yogaworks with Heather Seagraves & Romy Phillips 

  • Pilates Comprehensive Mat Teacher Training - Kane School with Kelly Kane

  • Pilates Equipment Teacher Training - Kane School

  • Aerial Yoga Teacher Training - Unnata with Michelle Dortignac 

  • Functional Anatomy for Movement and Injuries (FAMI): Levels 1 & 2

  • Roll Model Method Myofascial Release Practitioner Training - Tune Up Fitness 

  • 96hr Restorative Yoga Teacher Training with Jillian Pransky & guest teachers

  • Body by Breath Immersion - Tune Up Fitness with Jill Miller

  • The Sound Healing Academy: Foundations of Integral Sound Healing (Multi Instrument) 

  • Pilates for Neurological Conditions - The Neuro Studio 

  • Somatic Awareness Teacher Training - SATYA 1 with Tias Little 

  • And more

Our Team

We're so lucky to have these wonderful guest teachers available this summer! 

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